4 natural home remedies to relieve the pain of sunburn by Venkat Sure

At one time or another, we all feel the effects of sunburn - be it fire or burns burns stronger.

Although the sting of regret of inadequate protection (from UV exposure) can be an excellent incentive to plan more carefully on "future opportunities, is of little help to calm the ardor immediate physical (eg pain) burns accompanying solar.

However, if you "have" found yourself having spent too long in the sun, - here are 4 natural home remedies to help relieve the pain of sunburn, and assist in the healing of the body:

1. Cool compresses milk: - The fat and lactic acids in milk are known to have soothing qualities for sunburned skin. Dampen a soft cloth or cotton gauze in whole fresh milk, and DAB carefully on burned skin. Do this for about 20 minutes, followed by rinsing with cold water. (Due to the importance of the fat content of milk, it is important for whole milk be used in this treatment).

2. Cool, sugarless tea: - The tannins in tea is an active ingredient in this area, which helps soothe and relieve some of the discomfort of sunburned skin. After infusion of a large pot of tea and let cool completely, slosh the affected areas with a soft sponge or washcloth. As with the vinegar (4), would also fill a spray bottle and spray the tea directly to the skin. And do not rule out the use (cool) of tea. They are particularly good for sensitive areas around the eyes - simply place the teabags on the eyes if you feel hot and tired. (If you have "St. John's Wort, consider using what it contains cooling properties, which can help alleviate some of the heat of your skin and calm the nerve endings damaged by the beating sun).

3. Aloe Vera: - Aloe Vera is commonly used for treating sunburns. In addition to providing soothing relief, may also help in the healing process. Apply to affected areas as needed. Although the gel extracted directly from the Aloe Vera plant works best if you do not have easy access to one, you may use a counter on Aloe 'Vera cream containing the gel. For this to be effective, just ensure that The cream contains a high concentration of Aloe Vera than it does water or other solutions.

4. Water: - When you first exposed to the sun, your body loses water and essential body salts. Dehydration occurs when the body loses too much fluid and begins to reabsorb fluid from the blood and other body tissues. To prevent the consequences of dehydration, increase fluid intake to make sure they properly re-hydrate your body for optimum recovery and health.

Sunburn, of course, should be avoided whenever possible - particularly since there are adverse effects not only damage the skin but also the increased risk of skin cancer. Prevention and protection should still be considered the best treatment for sunburn, and help ensure their long-term optimal health!

WARNING: These are the suggestions that the home remedy, and should not replace your regular provider of health care. If in doubt at any time depending on the sunburn please seek help from appropriate care.